'Workout At Home | TUFF - Join The Movement'

'Join the Movement! Try out Fitness First signature program TUFF, from the comfort of your living room or from anywhere you are.   Follow along as our Group Exercise Instructor, JD, takes you through a 30 minute TUFF workout to help you burn a lot of calories and to push your body to high intensity! Just the workout you need to start off your day with!   Check out our other 30 minute workouts in this playlist that you can do from the comfort of your home or anywhere outdoors.   SUBSCRIBE TO OUR CHANNEL FOR MORE QUICK-WORKOUT VIDEOS: https://www.youtube.com/channel/UChC-...   

See also: fashion , Muscle Girls , at home exercises. , physical fitness , hip hop dance , Michelle , ต้น Zumba , family , glute workouts , lose belly fat